Complete Ski & Snowboard Equipment Guide
From basic equipment knowledge to wearing techniques, from adjustment methods to safety points
Master winter sports equipment and safely enjoy skiing & snowboarding
Ski Equipment Categories
Understand the function and importance of each equipment category, choose the best equipment combination for your winter sports activity
Base Layers
First layer clothing worn against skin, responsible for moisture wicking
Sports Underwear
Choose quick-dry sports underwear, avoid cotton materials
Selection Points:
- • Select fitted but not tight size
- • Avoid designs with obvious seams
- • Choose quick-dry moisture-wicking materials
Ski Socks
Specialized ski socks, length should exceed calf height
Selection Points:
- • Moderate thickness, too thick affects boot fit
- • Choose wool blend for warmth and breathability
- • Avoid wearing double layers of socks
Insulation Layers
Middle layer clothing provides warmth function
Insulating Top
Wool or fleece insulating top layer
Selection Points:
- • Adjustable zippers for temperature control
- • Choose breathable materials
- • Avoid overly thick layers that restrict movement
Neck Protection
Neck gaiter or balaclava to prevent cold wind entry
Selection Points:
- • Choose adjustable fit styles
- • Material should be soft and non-irritating
- • Length should fully cover neck area
Outer Shell Protection
Outermost windproof and waterproof clothing
Ski Jacket
Windproof, waterproof, breathable professional ski jacket
Selection Points:
- • Confirm adequate waterproof rating
- • Cuffs should seal completely
- • Pocket design should be convenient
How to Wear:
First wear base and insulation layers, then put on jacket. Adjust cuff velcro to ensure snow doesn't enter. Zip completely up, wear hood as needed.
Ski Pants
Waterproof, breathable specialized ski pants
Selection Points:
- • Leg cuffs should tuck into ski boots
- • Waist adjustment belt should fit properly
- • Choose styles with ventilation zippers
How to Wear:
Put on ski pants after insulation layer. Adjust waist belt to comfortable but secure fit. Tuck pant cuffs inside ski boots to prevent snow entry.
Safety Protection
Safety equipment protecting head and eyes
Ski Helmet
Professional ski helmet for head protection
Selection Points:
- • Size should fit head shape
- • Adequate ventilation holes
- • Lightweight construction
How to Wear:
Before wearing, adjust the helmet's internal size adjuster. Wear helmet level on head, front edge about 2cm above eyebrows. Tighten chin strap, ensure helmet doesn't rock back and forth.
Adjustment Points:
Turn the adjustment dial at back of head to adjust tightness. Helmet should fit snugly without causing pressure. Chin strap should allow one finger's width of space.
Ski Goggles
Professional goggles for UV and snow protection
Selection Points:
- • Lenses should have anti-fog function
- • Adjustable elastic strap
- • Wide field of vision
How to Wear:
First wear helmet, then put on goggles. Adjust strap length so goggles fit snugly against face without pressure. Ensure lens is clean and fog-free.
Adjustment Points:
Adjust elastic strap length at back so goggles fit securely against face. Up-down position should completely cover eye area. Open vents if fogging occurs.
Accessory Equipment
Hand protection and other necessary accessories
Ski Gloves
Waterproof, warm professional ski gloves
Selection Points:
- • Choose waterproof materials
- • Wrist area should seal properly
- • Fingers should move freely
How to Wear:
First ensure inner gloves (if any) are worn. Insert hand completely into glove, ensure fingers reach glove tips. Adjust wrist strap or velcro closure.
Adjustment Points:
Adjust wrist strap tight enough to prevent snow entry but not restrict blood circulation. Check finger movement is flexible and can properly grip ski poles.
Warm Hat
Thin warm hat worn under helmet
Selection Points:
- • Choose thin style that doesn't interfere with helmet fit
- • Material should be warm and breathable
- • Design should cover ears
How to Wear:
Wear warm hat before putting on helmet. Ensure hat fits head shape completely without wrinkles. Ear areas should be fully covered, then put on helmet.
Skiing Equipment
Skis, ski boots, ski poles and other core equipment
Skis
Choose appropriate skis based on height and weight
Selection Points:
- • Ski length about height minus 10-15cm
- • Beginners choose softer skis
- • Ensure bindings are adjusted correctly
How to Wear:
First wear ski boots, clear snow from boot soles. Align toe with front of binding and step in, listen for 'click' to confirm lock. Press heel down firmly until locked.
Adjustment Points:
Adjust binding DIN value (release value) based on weight, height, skiing ability. Beginners set lower values to ensure automatic release when falling. Have professional assistance for adjustment.
Ski Boots
Important equipment connecting feet to skis
Selection Points:
- • Size should fit but not be tight
- • Buckles should adjust to comfort
- • Should allow normal flexing when worn
How to Wear:
First wear ski socks, ensure no wrinkles. Foot completely enters boot, toes can move freely. Buckle from bottom to top in sequence, calf area not too tight.
Adjustment Points:
Adjust each buckle from bottom to top. Bottom buckle secures foot, middle buckle secures ankle, top buckle secures calf. Should be tight enough for stability but not restrict blood flow.
Ski Poles
Auxiliary tool for balance and turning assistance
Selection Points:
- • Length about height × 0.7
- • Wrist strap should be worn correctly
- • Snow basket should be intact
How to Wear:
Insert hand through wrist strap from below, then grip handle. Wrist strap should wrap around wrist once but not too tight. Handle should be comfortable to grip.
Adjustment Points:
Adjust wrist strap length so hand can naturally grip handle without force. Wrist strap shouldn't be too loose to prevent pole loss, nor too tight to restrict circulation.
Dressing Sequence Guide
Proper dressing sequence ensures optimal warmth and comfort
Base Layer - Moisture Management
Put on quick-dry sports underwear and ski socks
Choose polyester or wool blend materials, avoid pure cotton. Underwear should fit well but not be restrictive, ski socks should exceed calf height.
Insulation Layer - Temperature Regulation
Put on insulating top and neck protection
Choose appropriate thickness based on daily temperature. Can be fleece, wool, or light down jacket, easy to add or remove for temperature control.
Outer Shell - Wind and Water Protection
Put on ski jacket and ski pants
Outer layer should have good waterproof breathable function. Ski pants cuffs should tuck into boots, jacket cuffs should seal completely.
Safety Equipment - Head Protection
Put on helmet and goggles
First wear warm hat (if needed), then helmet and adjust to proper fit. Finally wear goggles, ensure perfect compatibility with helmet.
Hand Protection - Final Step
Put on gloves and check all equipment
Put on ski gloves and adjust wrist straps. Finally check all equipment is worn correctly, ensure no skin is exposed.
Adjustment Techniques & Precautions
Proper equipment adjustment ensures safety and comfort, prevents sports injuries
Helmet Adjustment
Use the rotation adjuster at back of head to adjust tightness, helmet should be secure but not cause pressure
Warning: Helmet too loose loses protection effect, too tight causes headaches
Boot Buckles
Start buckling from bottom, adjust each buckle to appropriate tightness, toes should move normally
Warning: Too tight restricts blood circulation, too loose loses control
Ski Binding
DIN value should be set according to personal weight, height, skill level, have professional assistance
Warning: Wrong settings may cause accidental release or inability to release in time
Goggle Seal
Adjust headband tightness so goggles completely seal against facial contours without gaps
Warning: Poor seal allows cold air entry causing eye discomfort
Safety Reminders
Skiing safety starts with proper equipment use
Regular Equipment Check
Check all equipment functions normally before use, especially bindings and helmet
Seek Professional Help
Important equipment like ski bindings should be adjusted by professionals
Care for Equipment
Proper use and maintenance extends equipment life and ensures safety
Ready to Start Your Skiing Journey?
HAYAMI provides complete professional ski equipment rental service, all equipment professionally cleaned and maintained, delivered directly to your accommodation